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Session Timetable at PMA Harrogate

Find a session that fits your week

See our adult and kids timetables. Beginners are welcome.

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“My son loves the classes here and I love seeing him develop!”

Luis Silva
A wide view of a busy class, pairs drilling across the whole mat
Two students working a weapons drill in the middle of an empty mat

A timetable built around you

We run 35 adult and kids sessions each week, from complete beginners through to experienced students.

Train once a week or every day. Pick the times that fit your week.

Session timetable

See every session on both mats. Tap or click a session card to learn more.

Who’s training?

11 sessions for adults · Mon, Tue, Wed, Thu, Sat

Adults timetable

Monday

  1. Evening
  2. PMA1 – Ages 13+
  3. PMA2 – Ages 13+

No sessions this day.

Tuesday

  1. Midday
  2. PMA1 – Ages 13+
  3. Evening
  4. PMA1 – Ages 13+
  5. PMA2 – Ages 13+

No sessions this day.

Wednesday

  1. Evening
  2. PMA1 – Ages 13+
  3. PMA2 – Ages 13+

No sessions this day.

Thursday

  1. Midday
  2. PMA1 – Ages 13+
  3. Evening
  4. PMA1 – Ages 13+
  5. PMA2 – Ages 13+

No sessions this day.

Friday

No sessions this day.

Saturday

  1. Midday
  2. Premier – Ages 13+

No sessions this day.

Sunday

No sessions this day.

Kids timetable

Monday

  1. Evening
  2. Tiny Champions – Ages 3 to 4
  3. Little Champions – Ages 5 to 8
  4. Juniors – Ages 9 to 11
  5. Youth – Ages 12 to 15

No sessions this day.

Tuesday

  1. Evening
  2. Tiny Champions – Ages 3 to 4
  3. Little Champions – Ages 5 to 8
  4. Juniors – Ages 9 to 11
  5. Youth – Ages 12 to 15

No sessions this day.

Wednesday

  1. Evening
  2. Tiny Champions – Ages 3 to 4
  3. Little Champions – Ages 5 to 8
  4. Juniors – Ages 9 to 11
  5. Youth – Ages 12 to 15

No sessions this day.

Thursday

  1. Evening
  2. Tiny Champions – Ages 3 to 4
  3. Little Champions – Ages 5 to 8
  4. Juniors – Ages 9 to 11
  5. Youth – Ages 12 to 15

No sessions this day.

Friday

  1. Evening
  2. Little Champions – Ages 5 to 8
  3. Juniors – Ages 9 to 11
  4. Juniors & Youth Live – Ages 9 to 15

No sessions this day.

Saturday

  1. Morning
  2. Tiny Champions – Ages 3 to 4
  3. Little Champions – Ages 5 to 8
  4. Juniors – Ages 9 to 11
  5. Youth – Ages 12 to 15
  6. Midday
  7. Juniors & Youth Live – Ages 9 to 15

No sessions this day.

Sunday

No sessions this day.

Adult session guide
PMA1 Ages 13+ 6 × weekly · Mon, Tue, Wed, Thu PMA2 Ages 13+ 4 × weekly · Mon, Tue, Wed, Thu Premier Ages 13+ 1 × weekly · Sat

Which one is my child in?

  1. Tiny Champions 3–4
  2. Little Champions 5–8
  3. Juniors 9–11
  4. Youth 12–15

Learned some really interesting stuff and useful, easy to learn, moves. Had an absolute blast! Would highly recommend!

B LGoogle review
A group of children working a staff drill in formation

9 month curriculum

Sessions follow a nine-month plan that repeats on a loop. You can start any week and catch the rest as it comes around.

Every new student starts in the Fundamentals programme, so the right techniques are learned in the right order and good habits stick before things get harder.

What members say

Real Google reviews, shown here word for word.

  • I can't wait to see how far he can go in the future.

    Natalie WoodhallGoogle review

  • The discipline and respect they teach is amazing.

    Vicki ParkesGoogle review

  • Self discipline is also showing at home & school.

    Adam CoxGoogle review

Common questions

My child will move up an age group soon. Which one should I book?

We usually suggest booking the higher age group. Your child can then keep the same session and friends.

If their size or needs may affect the choice, contact us. We will help you pick the right group.

What if I can only make one session a week?

We recommend two sessions each week. This helps students learn new moves and remember them.

If you can only attend once, contact us. A short-term once-a-week membership may be available.

Do we need the same session every week?

Children keep the same weekly slot. This helps us keep each group at a safe size.

You do not need to book again each week.

Adults can attend any adult session. They do not need to book ahead.

What if I miss a week?

Adults can return at the next session that suits them.

Children cannot usually take another session if they miss one.

Tell us before the session. We may have another time free that week.

Contact us and we will check. Please read our policies for full details.

How do gradings work?

Belt promotion events run every quarter and are not included in your monthly fees.

A coloured belt grading costs £30. Black belt testing fees are higher, but for most students that is several years away.